Our Latest Posts


7/24/2017

4 Things you should be tracking right now

Knowing your health numbers will assist in maintaining your well-being and alert you if lifestyle...

7/18/2017

This is how you make salads simple every day

Establishing a routine of eating salads everyday can make a big impact on your health. For...

7/15/2017

7 benefits of eating soup, no matter the season

Soup in summer... ah, the benefits

 

Who says soup isn't summertime fare? Soup made with fruit,...

7/13/2017

Want to heal faster? This could be the solution.

By Medi-Share member and guest blogger Dr. Chad Prodromos

 

The “No Pills - No Pain” ...

7/11/2017

This is how you make fruits and veggies taste great together

If only kale and spinach could taste like strawberries and pineapple. Oh, wait... maybe they can!

 

7/6/2017

How small changes can spell big results

Do you think you have to be extreme in order to reach your health goals? Think again! Medi-Share...

6/29/2017

Want a real challenge in your workout?

Although there are many ways to exercise, there is one form of fitness that has recently exploded...

6/27/2017

Do you suffer from these?

Throbbing head pain, sensitivity to light, sound, and smell, blurred vision, and nausea are all...

6/22/2017

What does it cost to eat healthy?

One of the most commonly perceived barriers to eating healthy is that it is too expensive.

 

Just...